| Captains |
Girls: Kelsey Clark, Jiovany Gonzalez, Emily Jorgenson Send an E-Mail
Boys: Keane McBride, David Peterson, Hayden Shea Send an E-Mail |
| Team Roster |
Current team roster based on registered rowers. |
| SC Crew Handbook |
All the information that you need to know about
joining and participating in SC Crew! |
| Service Hours |
Rowers returning from last year are required to work 10 service hours. Novice rowers are required to work 5 service hours. Opportunities to earn service hours are offered throughout the year (e.g. work parties, team car washes, Sandy Run clean-ups). Captains keep track of service hours for each rower.
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| Rowing Camps |
Opportunities to row during the Summer and Fall
Novice Rowers, Fall, Sandy Run
Experienced Rowers, Fall, Sandy Run |
| Spirit Wear |
Purchase your favorite SC Crew clothing items! Offered several times a year.
NO FURTHER ORDERS WILL BE PLACED FOR THE 2008
SEASON!!!
For more info, contact Sharon at
scjc2@cox.net
Spirit Wear Info
Spirit Wear Order Form
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| Gore-Tex |
Purchase SC Crew Gore-Tex jacket and pants!
NO FURTHER ORDERS WILL BE PLACED FOR THE 2008
SEASON!!!
For more info, contact Sharon at
scjc2@cox.net
Gore-Tex Info
Gore-Tex Order Form
Gore-Tex Care Instructions
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| Practice |
Sandy Run Practice
Sandy Run Rules and Procedures (NVRPA)
Sandy Run Traffic Flow |
| ERG Sprints |
Interested in participating in ERG Sprints on Feb 9, 2008? Sign up with Coaches at Winter Conditioning by Jan 31. More information...
Summary of 2008 Results
Detailed Results
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Rowing Waivers |
Rowers must complete waiver form at
RowingWaivers.com
SC Crew Directions for completing waiver process:
DIRECTIONS |
| Nutrition for Rowers |
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| Hydration Guidelines |
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| Winter Conditioning |
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